Artists and creatives

Addressing issues like self-doubt and burnout in a supportive space that values artistic expression.

Parents & Parenting Support

Parenting can be profoundly rewarding—but also isolating, overwhelming, and identity-shifting. I work with parents who feel burned out, disconnected from their partners, or like they've lost themselves in the demands of caregiving. Together, we create space for you as an individual—not just as a parent—to process your needs, rediscover your identity, and strengthen the relationships that matter most.

BIPOC (Black, Indigenous, or People of Color)

I provide culturally sensitive therapy that honors and respects the unique experiences of BIPOC individuals. Together, we explore how race, identity, and systemic factors impact your mental health and well-being.

Dance/Movement Therapy (DMT) 

Sometimes, talking isn't enough. Dance/Movement Therapy uses simple the mind-body connection to help you feel better, understand your feelings, and let go of stress. It’s great for people who have tried talk therapy and want to try something different. No dance or movement experience needed—just come as you are. Moving your body can help you feel more connected, calm, and confident.

Career Counseling & Professional Transitions

With a background in human resources and higher education, I help clients navigate career changes, job searching, workplace challenges, and professional growth. Together, we clarify goals, explore new paths, and align your work with your strengths, values, and well-being.