Parents & Parenting Support

Parenting can be beautiful and deeply challenging. You may feel stretched thin, disconnected from yourself or your partner, or uncertain how to balance care for others with care for you. Together, we create space to explore your identity, needs, and boundaries, helping you feel grounded, connected, and more at ease in your role as both parent and individuals.

BIPOC (Black, Indigenous, or People of Color)

Holding space for your story in a world that too often misunderstands or minimizes it. Therapy here honors the intersections of culture, identity, and systemic stress, while centering your resilience and belonging. This is a space to process, heal, and reclaim your voice on your own terms.

Dance/Movement Therapy (DMT) 

Sometimes, talking isn't enough. Dance/Movement Therapy uses simple the mind-body connection to help you feel better, understand your feelings, and let go of stress. It’s great for people who have tried talk therapy and want to try something different. No dance or movement experience needed—just come as you are. Moving your body can help you feel more connected, calm, and confident.

Sex Therapy

Supporting healthy, fulfilling sexuality and intimate connection in a safe, non-judgmental space.

Whether you’re facing concerns around desire, arousal, sexual identity, pleasure, performance, or intimacy differences with a partner, the therapeutic work here is trauma-informed, grounded in respect for diverse expressions of sexuality, and oriented toward your unique values and relational goals.

You’ll be invited to explore the emotional, relational, and somatic dimensions of sexuality, cultivate healthier communication around sexual needs, deepen self-understanding and erotic agency, and work toward the kind of intimacy and sexual well-being you truly want.

Career Counseling & Professional Transitions

Work and identity are deeply connected, and change can bring both excitement and uncertainty. We’ll explore your goals, values, and sense of purpose. With a background in human resources and higher education I will help you navigate transitions, burnout, or career shifts with clarity and confidence. This is a space to realign your professional life with what truly matters to you.

Artists and creatives

For those whose work comes from the heart, creative blocks or self-doubt can feel especially painful. Here, therapy supports you in reconnecting with inspiration, easing perfectionism, and nurturing sustainable creative practices. Together, we tend to both the artist and the human behind the art.